total functional fitness programs
Was $179, now $129/mo Join with spouse and get 10% off
• 4 days/ week (M,W,F, Sat.) small group UNLIMITED personal training and coaching, Functional Training, Boxing, TRX and more ($960 value) Choose from the following group sessions: Mon, Wed, Fri at 6 or 9:00 a.m., 3, 4, 5, or 6 p.m. and Sat. 9 a.m.
• Includes Monthly Club Membership ($30 value)
• Body Composition, Body Measurements, Physical Assessment, Body Photography Mapping, B.P., Nutritional Tracking ($200 value)
• Menu Planning, Dietary Guide, Detox Program, Unlimited Support ($150 value)
• *Limited Spots Available.* enrolling now
Was $30, Now $1 down, $14.99/ Mo.
Includes: full access to our facilities (cardio, functional fitness, free weights, bench press and more), a personal
workout plan, dietary menus and access to our expert certified trainers.
Get Spoiled (or treat the mom in your life) with the Best Personalized Training in the Antelope Valley! 1-on- 1 Training Package includes: Full head-to- toe body assessment, Detox, Eating for Optimal Health meal planning, Functional
Exercises and Stretching. Start moving again and get out of pain. Age with quality of life!
to schedule your free wellness consultation and review membership options.
Select Platinum, Silver, or Gold Packages to include 45 or 60 minute sessions, 1-3 times per week
Was $139.00, Now $99.00 monthly, 3x per week
Learn Stability, Mobility, Balance & Functional Fitness For Seniors Citizens
Monday and Wednesday 10:30 - 11:15 a.m.
Recommended for elderly and physically challenged adults who need to learn corrective exercises to lengthen, strengthen, and stabilize weak muscles to help risk factors of falling. Reduce body pain and start moving!
Extras include: foot and hand reflexology. Trigger point. Aromatherapy. $5 extra each.
Call 661-886-3913 to book your appointment with Elisabeth for all services, or 661-618-6206 to book your appointment with Lisa for Swedish massage.