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Michael is the founder and CEO of Michael's Wellness Center Inc. and has operated his successful California based training centers and mobile fitness business for over 25 years. Michael is advanced NASM Certified, Licensed and Degreed, Specializing in total body redevelopment. Michael's passion and desire is helping people from all walks of life and all levels of fitness, live an active independent, positively healthier life through proper health and wellness interventions. Michael has found and adapted into his wellness practice the sound and proven success formula of long term fitness and health.



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Sheri grew up in Silver Spring Maryland, and attended Emerson College in Boston, majoring in musical theater. Sheri is a professional singer and former professional dancer who began studying dance at age 3, gymnastics at 8 and voice at 14. After moving to Tampa Florida, she began studying Gyrotonic Extension System apparatus and floor exercises (aka Yoga for Dancers) under Luisa Meshekoff, a New York trained ballerina, which is now the foundation of her Yoga/ Stretch classes. Upon moving to California in April 2008, Sheri has furthered her studies of functional stretching and flexibility, earning her 108 hours Yoga Alliance Certification, and has developed a passion for helping others.



Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships

Nan Barcellos

Nan recently stepped up to the plate and went from being a loyal client to becoming a professional A.C.E./ CPR certified fitness trainer for our FUNctional boot camp classes! She is also a mom and married to local pastor, Richard Barcellos. She has a heart of gold, passion with a purpose to get people fit, and she’ll be right there in your corner helping you succeed with a dose of tough trainer attitude!

 
Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships

Staci Stumbo

Staci also recently went from being a loyal client and friend to becoming a professional A.C.E./ CPR certified fitness trainer for our FUNctional boot camp classes, and has taken on some personal training clients as well. She is also a mom and married to her husband Bobby for more than 2 decades! She is not afraid to show you tough love and wants to see every member reach their goals of success!





 
Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships
Elisabeth Barcellos has been a certified massage therapist for almost four years now. She received her degree from The University of Antelope Valley. She graduated with honors and perfect attendance. She is now acquired her NASM personal training certification, and is available to train personal training clients one on one or couples in additions to her massage therapy at our wellness center. Elisabeth is a Christian and desires to live like Christ in everything she does. She believes that God has called her to be a helper to others. She has a great passion for what she does.





Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships

Lisa is a graduate of the U.A.V. massage therapist program. She enjoys introducing people to the power of touch through therapeutic massage. She served with Joni and Friends through family retreats, working with families with a handicapped or disabled member. Community gardens programs (growing food to eat) is one of her many interests. Lisa is a proud dog owner who participates with Ibizan hound, “cayenne” and Whippet puppy “Sparkle” in the dog sports of lure coursing, Barn Hunts and conformation. Her Dachsie “Pandemonium” is a therapy dog. Walking around her neighborhood, mountain hiking and beach walking is her sport of choice. Lisa shares Michael and Sheri's vision of wellness based on a five pillar approach: medical, spiritual, emotional, physical and nutritional. Jesus is at the center of all she does.