total functional fitness programs

Download Member Specials for 2024

Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  Christian fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships

$359.99 (BEST VALUE)

★ Full body musculoskeletal assessment, Flexibility/ balance/ stability/ mobility screening
★ Body Composition (Fat testing), Body Girth Measurements, Oxygen saturation and resting heart rate
★ Total Detox Program, Dietary Meal planning with grocery shopping list, anti-inflammatory recipes
★ Unlimited Small Group Training with Certified Trainers, mentoring and support
★ Group sessions offered: Mon, Wed, Fri at 9:00 a.m., 4:00, 5:00, or 6:00 p.m.
★ Special cardio kickboxing and functional training sessions on Saturdays at 9:00 a.m.
★ Includes a 1 month free club membership ($59 value)
★ After the first month, the body maintenance class will drop to $153/ mo.
★ Periodic reassessment 1x fee of $119
★ 10% off assessment if 2 or more join together
Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  Christian fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships

$359.99 (GREAT VALUE)

★ This is a one-time total body health and wellness assessment, includes
★ Full body musculoskeletal assessment, Flexibility/ balance/ stability/ mobility screening
★ Body Composition (Fat testing), Body Girth Measurements, Oxygen saturation and resting heart rate
★ Total Detox Program, Dietary Meal planning with grocery shopping list, anti-inflammatory recipes
★ One 5x8 workout card
★ Two 60 minute training sessions with a certified trainer
★ One month wellness club membership ($59 value)
★ After the first month, membership is $59/ month


★ Periodic reassessment 1x fee of $119 (includes 5x8 new card, and one training session)
★ 10% off assessment if 2 or more join together

Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  Christian fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships
Package #3: TWO-STOP-SHOP HOME WORKOUT PLANNING SERVICE

$359.99

This includes items 1-5 from package #2 and (1) 60-minute training session
★ Periodic in-person reassessments are an additional $119 each
Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  Christian fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships

$59/ mo. (GOOD VALUE)

Includes full access to our facilities plus a one-time body comp. test ($79 value)
Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  Christian fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships

$75* / 60 min.

Get Spoiled with the Best Personalized Training in the A.V. with a Certified Trainer

Wellness, gyms, physical rehabilitation, fitness, Christian, Lancaster, Palmdale, Antelope Valley, Quartz Hill, Rosamond, Little Rock, Antelope Acres, Lake Elizabeth, Leona Valley, Lake Elisabeth, Green Valley, Acton,  Veterans, Disabled, Senior Fitness, flexibility, Praise Moves, Mira,  Christian fitness training, trainers, yoga, sports training, boot camp, Zumba, health and fitness, health club, fitness club, sports, rehab therapy, nutrition, nutritional counseling, diabetes, diabetes type 2, life coaching, life fitness coaching, Wellness coaching, personal fitness training, personal training, personal trainer, Wellness Center, Michael Paul's Fitness, Michael Paul Banyar, Michael's Paul's Mobile fitness trainer, Mobile fitness trainer, mobile trainer, mobile rehab, one on one training, in house training, sports gym equipment, health equipment, NASM trainers, certified fitness trainers, certified personal fitness trainers, functional fitness training, functional fitness, sports training and rehab fitness, rehab fitness, post operative training, hip recovery, shoulder recovery, back rehab, knee rehab, fitness memberships, gym memberships, Wellness memberships

$75 / 60 min.

Better than massage therapy! Your trainer will implement specialized techniques to loosen up tight neck, shoulder, back, hips, glutes, IT bands, piriformis, hamstrings, calves and feet muscles. Using specific types of foam rollers, roller bars and balls. We will lengthen, strengthen & stabilize your muscles to get immediate relief from pain and joint misalignment, guaranteed

Discounted packages for Firefighters, Police, Seniors and Veterans Special Group Rates Available Ask about our unlimited Referral Credit Program